- Main
- Self-Help, Relationships & Lifestyle - Health - Diseases & Disorders
- Social Anxiety: Ultimate Guide to...
Social Anxiety: Ultimate Guide to Overcoming Fear, Shyness, and Social Phobia to Achieve Success in All Social Situations
Brian AdamsQuanto Você gostou deste livro?
Qual é a qualidade do ficheiro descarregado?
Descarregue o livro para avaliar a sua qualidade
De que qualidade são os ficheiros descarregados?
Social Anxiety: Ultimate Guide to Overcoming Fear, Shyness, and Social Phobia to Achieve Success in all Social Situations
If you are suffering from social anxiety disorder, if you feel that others are judging you for being nervous, shy or fearful of a situation then you have come to the right place.
Social anxiety is a highly debilitating condition, leaving sufferers as complete nervous wrecks, no matter what the situation. There are always going to be people who tell you to "pull yourself together," without realizing exactly what it is you are going through, even though they themselves may feel of touch of anxiety when they are nervous or fearful about something. The fact is, social anxiety is a big issue, leading to far bigger symptoms that negatively affect your life.
This book will show you how to overcome this, how to get back your confidence and how to regain the life you once had.
By reading Social Anxiety, you will learn:
What social anxiety is and how to determine if you may have that condition The behavioral, thinking, evolutionary, and biological causes of social anxiety disorder Four responses that prevent us from overcoming social anxiety Eight steps to overcome your social anxiety
Gain an understanding of what social anxiety is and what a person who has it may be feeling, as well some techniques on how to overcome it. Please understand, these techniques are not just a one off; they areproven to work with lasting benefit and efficacy.
If you are suffering from social anxiety disorder, if you feel that others are judging you for being nervous, shy or fearful of a situation then you have come to the right place.
Social anxiety is a highly debilitating condition, leaving sufferers as complete nervous wrecks, no matter what the situation. There are always going to be people who tell you to "pull yourself together," without realizing exactly what it is you are going through, even though they themselves may feel of touch of anxiety when they are nervous or fearful about something. The fact is, social anxiety is a big issue, leading to far bigger symptoms that negatively affect your life.
This book will show you how to overcome this, how to get back your confidence and how to regain the life you once had.
By reading Social Anxiety, you will learn:
What social anxiety is and how to determine if you may have that condition The behavioral, thinking, evolutionary, and biological causes of social anxiety disorder Four responses that prevent us from overcoming social anxiety Eight steps to overcome your social anxiety
Gain an understanding of what social anxiety is and what a person who has it may be feeling, as well some techniques on how to overcome it. Please understand, these techniques are not just a one off; they areproven to work with lasting benefit and efficacy.
Ano:
2015
Edição:
Paperback
Editora:
Createspace Independent Publishing Platform
Idioma:
english
Páginas:
220
ISBN 10:
1518730485
ISBN 13:
9781518730481
Arquivo:
EPUB, 252 KB
As suas tags:
IPFS:
CID , CID Blake2b
english, 2015
O arquivo será enviado para o email durante 1-5 minutos.
O arquivo será enviado a você através do Messenger Telegram. Pode levar de 1 a 5 minutos antes de recebê-lo.
NOTA: Verifique se você ligou a sua conta ao Telegram Bot da Z-Library.
O arquivo será enviado para sua conta do Kindle. Pode levar de 1 a 5 minutos antes de recebê-lo.
Nota: Você precisa verificar cada livro que envia para o Kindle. Verifique sua caixa de e-mail para um e-mail de confirmação do Amazon Kindle Support.
A converter para
Conversão para falhou
Benefícios do estatuto premium
- Envie para leitores eletrónicos
- Limite aumentado de download
- Converter ficheiros
- Mais resultados de pesquisa
- Outros benefícios